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Bariatric Surgery Diet & Recipes

Your post bariatric surgery diet can be tasty and satisfying.

We’re here to encourage you with easy-to-make recipes for breakfast, lunch, dinner, snacks and yes – even desserts. 

As you adapt to a new relationship with food, having healthy recipes guides you to the best choices for your post-surgery diet. It’s possible to succeed with your weight loss goals and enjoy your new self.

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Free Guide to Weight Loss Surgery     
Developed to help you take the first steps towards the healthier, happier life you deserve
Weight Loss Surgery


MyNewSelf Weight Loss Team


Is Weight Loss Surgery Right for You?
Take this health risk assessment to see if you're a candidate
Health Risk Assessment

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Weight loss surgery may be an option for adults with a body mass index (BMI) equal to or greater than 40, or equal to or greater than 35 with serious health problems related to obesity. Laparoscopic adjustable gastric banding may be an option for people with a BMI of 30 or more who have at least one serious obesity-related health problem. Weight loss surgery is considered safe, but like any surgery, it does have risks. Consult with your physician about the risks and benefits of weight loss surgery.